Menopause, Hormonal Issues and Stress Reliever
Yoga for Menopause and Grumpy Women
Coming Soon! Im going through it AND working on it 😉
Any Yoga can help, but Every Woman is different, and Men suffer too…
Hormones are a very complicated mix of chemistry, if one is out of whack, then they all have the potential to be out of what, Yoga gets your whack back.
Some Yoga is better at different times of the day, month and season. This is where Ayurveda comes in and rescues us!
Get in touch for help with whats right for you.