Soma Yoga – Energy Freedom Form – 30 mins

A 30 minute video, of the Yoga I do, if I have back or pain issues, this is the Yoga that helps me get back into action.

It’s gentle, slow, lots of breath work, and can be used, as I do frequently, as part of a longer Yoga Session.

If you want to join me, in my current attempts to free up the energy and restore our health, which is currently a bit stuck for me, get in touch 😉

About Cake

About Cake

Cake is an Adventurous Self Employed Freelancer who loves Art, Colour, Travel and A Good Party :) Follow me on Fedbook or Instagram and share my stuff if you see something you like! I also Teach Web Design, Wordpress, ESOL, Sewing and Digital Media Arts

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