Yoga Styles ► March 15, 2022 Moon Salutations The practice of Moon Salutation (Chandra Namaskar) is a reflection of Surya Namaskar (Sun Salutation), just as the moon has no light of its own but reflects the light of the sun. The sequence of asanas is... Learn More
Yoga Styles ► May 1, 2015 Soma Yoga Soma Yoga is a combination of Healing Practices and different styles of Yoga. I design classes that are accesible for all. Learn More
Yoga Styles ► May 1, 2015 Menopause, Hormonal Issues and Stress Reliever Im going through it AND working on it ;) Learn More